09 Apr A Date With Anxiety
Since the beginning of March, I feel like I’ve been in a serious and committed relationship with anxiety. Most nights, I have an anxiety attack in my sleep and they have gotten better over this time period, but still plague me. Schoolwork and everything all wrapped into one takes over my mind. I continuously pray and talk to God about life and what is best for me within my future. Everything that is going on in the world, currently, does not help my anxiety-prone mental. I choose to take at least 30 minutes out of each day to write my feelings out and somehow declutter my mind. I have the highest hopes for the year or 2020 post quarantine. And the greatest belief that I can get a handle on my anxiety and everything that causes me worry.